Yoga during menstruation EndoYoga
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Menstrual yoga movement material with warm-up blocks as a gift

2220 Ft

Yoga for women of fertile age with endometriosis, premenstrual syndrome, painful or irregular menstruation.

The block also comes with a warm-up exercise sequence, so the movement material is two quarter-hour sessions.

You can start 3 days before your period and do it during your period.

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Description

Yoga for women of fertile age with endometriosis, premenstrual syndrome, painful or irregular menstruation.

The block also comes with a warm-up exercise sequence, so the movement material is two quarter-hour sessions.

You can start 3 days before your period and do it during your period.

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