Hello! I have created a Facebook page called Nóra Árvai psychologist, perinatal counsellor, professional writer, where you can find all the information you need about the...
Archive for tag: psychology
Get your new year off to a good start - 6-step mental training plan
I wish you a very Happy New Year with this easy, time-efficient, yet highly effective mental training plan that is guaranteed to get you off to a great start and...
5 most common causes of reduced female self-esteem
In this post, based on my experience as a psychologist, I summarise the factors that most often contribute to women's reduced...
Do you value yourself?- self-esteem development exercises
As a psychologist working with chronic women's illnesses, I very often come across in the office the extent to which a woman's illness can take its toll on her...
I am sick - psychological processes before, during and after diagnosis
In this article, I describe the journey the patient feels before, during and after the diagnosis. A...
My healing story - the way out of endometriosis
First launched in 2014, a group of strong, determined, vibrant women ready to take up the gauntlet of the...
Summer depression - how to avoid it!
We have heard a lot about seasonal depression, and there has been an article about it on Endoblog. However, seasonal depression is almost always associated with winter...
Detox mania, or do we really need hydro-colonic therapy?
Detoxification is a very fashionable concept these days, all over the internet, women's magazines and alternative natural medicine practices. A...
Happiness tips for everyday life
Much has been said on the Endoblog about the special situation of living with a chronic female disease. Many people find it hard to cope...
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