Endometriosis and supplementation

Endometriosis and nutrition

As a specialist psychologist and functional nutritionist, one of the questions I am asked most often is: what should I eat and what should I not eat if I have endometriosis?

This Q&A video is from EndoStop SisterHood one of the live recordings from the 5% group, which I am now sharing with a wider audience as a miniature. For more content like this, subscribe to EndoMail, because that's where I'll be the first to let you know when you can join again SisterHoodba!

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About author

Nora Arvai (Nora Arvai)

As a professional and a woman who has healed from endometriosis, I founded Endoblog.hu 15 years ago. After the release of my first book with Medicina Publishing, the overwhelming number of letters and requests for help led me to transition from being a corporate psychologist in the banking sector to my true calling—my great passion—dedicating myself fully to my work with EndoBlog.
I am an applied health psychologist, infertility specialist, perinatal counsellor, science communication specialist and lifestyle doctor, and I am doing my PhD in medical futurology at the Laki Kálmán Doctoral School of the University of Debrecen. Despite 6 degrees and countless method-specific training, I believe in lifelong learning. I am humble and committed to my profession to provide the most effective help to those who come to me. My experience of 15 years and 28,000 hours of psychological counselling, my knowledge of 6 degrees and all the love and desire to help in my heart is here on this website. So far, 1174 EndoBlog babies have been born, I am as proud of them as I am of my patients whose goal was not to have a baby, but to create a happy, balanced, pain-free healthy life.
I provide you with reliable, evidence-based information, stand by your side when you need to make important decisions, and support you in improving your quality of life. I help you navigate the personal, professional, and relationship challenges that may arise from your condition, guiding you toward balance, resilience, and a positive vision for the future.

Endometriosis and supplementation

Endometriosis and nutrition

Stay in touch! You can find more about me and my content here:

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