FLINT-HealthPsychological and Lifestyle Medicine Programme

What is flint?

A flint, or flint, a hard, spark-producing mineral that has been used by humans for thousands of years. Flint is where the fire starts: a tiny spark that becomes a flame, and eventually an all-encompassing warmth and light. The flint is a spark, a small spark, a flame that gives light and light and light and fire.lint for me, it means going back to where it all starts, to the basics, to the source.

It is the stone that holds the beginning of change, the spark that brings to life the fire you may have been searching for. This fire will not only give you warmth, it will rekindle your passion, your vitality and help you fall in love with your life again. A fire that flickers at first, but then bursts into flame and lights everything. This flame is nothing other than passion, the force that will fill your life with life again and help you rediscover what is really important.

A Flint symbolizes the beginning, the first spark that lights the fire of change and shows you the way to yourself. The flint is the first, but most important step on the path that leads you to the bright, vibrant, light, joyful, confident you that you have been missing for so long.   Aa symbol of new beginnings, strength and joie de vivre. A tiny spark, a first tentative, tentative step, which then leads you on a journey that can change everything.

And what is FLINT?

After 15 years of clinical practice in health psychology and lifestyle medicine, with more than 28,000 hours of consultations behind me, I know that, despite being a chronic disease, it is possible to stop being defined by endometriosis, to stop having to live your life in pain, to stop having to live your life with infertility. Based on the experience of her last 15 practices, I now offer 3 women in total the closest collaboration, the closest alliance, I have ever had. The reason for only 3 women is that you cannot work with more than 3 women at this level of closeness. Or physically, of course, you certainly could, but I will not allow quantity to come at the expense of quality, you experience this in enough places with endometriosis, I will not join that queue.

The best results in the treatment of endometriosis, as well as other chronic pain conditions, are achieved through a combination of lifestyle medicine and clinical health psychology management. This is what I have immersed myself in and dedicated my life, my studies and my profession to. And now, to crown the last 15, I am looking for 3 women who are truly committed to evolving, changing and moving forward in 2025.

My lifestyle medicine programme means daily contact, chat availability, daily diet analysis, personalised treatment, regular online consultations, continuous progress monitoring. But it's not just about your diet, we'll also get your whole life in check, from your sleep and breathing to the exercise that suits you, your social relationships and work goals, and if you have harmful habits, I'll help you find ways to kick cigarettes once and for all, and we'll look at your relationship with alcohol and work together to create a daily routine that's most manageable, lovable and sustainable for you. I'll teach you some of my most effective methods and techniques that work best for you, and I'll follow and help you through the process of incorporating them into your life, as they become an unobtrusive part of your daily routine. The program is so personalized that I will give you access to the courses that you need, I will offer you books to read that speak to you, to you, you really matter, you don't get a template online program, you get your own personal helper.

The Lifestyle Medicine programme is an 8-week programme, starting at the end of January, the exact date to be agreed. If you feel a serious determination to really put your life right now, if you really want to feel good about your body and your life, then sign up and I will be your ally and mentor on this journey. I will equip you with knowledge that will last you a lifetime, that will benefit you for a lifetime, and through you, your environment. As this mentoring programme requires a big commitment of time and money, I am taking the opportunity to choose who I would like to work so closely with. Please send me a short letter of introduction to contact@endoblog.hu with your motivation for the Lifestyle Medicine programme and I will send you a detailed information about the programme in reply. Based on the letters received, I will select 3 women to work with in the programme for 8 weeks from the end of January.

Contact me and I will send you the details of the FLINT programme! contact@endoblog.hu

I am so hyper excited and looking forward to showing you what we can do together:-)

I am waiting for you!

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