Endometriosis diet is also delicious: walnut-cinnamon baked apples

There are plenty of delicious, healthy dessert options for an endometriosis diet, and I'm going to recommend one of my favourites to try.

Baked apples with walnuts and cinnamon

Ingredients: as many large apples as you like, walnuts, agave syrup, honey or stevia depending on your preference, cinnamon

Preparation: wash the apples, cut off the tops and remove the cores, taking care not to puncture the bottom. Stuff the hollow part thoroughly with walnuts, drizzle with a tablespoon each of agave, organic honey or stevia and sprinkle with cinnamon.

Place the apples on a baking tray with baking paper or greased with coconut oil and bake at 170°C for 2-30 minutes.

Enjoy your meal!

Make your endometriosis diet a pleasure, not a hassle! The True Endometriosis Diet books to help you do this.

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