A glass of health for breakfast

This week I have prepared two delicious and healthy drink recipes for you. As I've written many times before, feel free to experiment, use these simple recipes as a starting point, vary the ingredients to your taste and liking!

Blueberry dream

Ingredients:

• 100 ml rice milk or cashew milk,
• 100g blueberries,
• 1 tablespoon cold-pressed linseed oil

Mix the cranberries and cashew/rice milk and add the flaxseed oil. Decorate the top with some fruit!

Winter magic

Ingredients:

• 100 ml rice milk,
• 1/4 teaspoon gingerbread spice mix (cloves, cinnamon, nutmeg),
• 1 medium apple,
• 70 g cashew nuts

Wash, peel and chop the apple, crush the cashew nuts. Blend the ingredients in a blender and pour into a glass jar. Delicious, filling, a real winter treat!

Cheers, enjoy!

Nóra Árvai